tayaqueira's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021

67 kg Lost so far: 19 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

211 kcal

Fat: 15.21g | Prot: 13.19g | Carbs: 6.02g. Pre-Breakfast: Suco de Limão. Breakfast: Ovo Mexido. more...

37 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 1.1 kg a Week


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tayaqueira's Weight History