cremino's Journal, 23 Jun 14

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Oggi mi sento così staaaaanca!!

77.7 kg Lost so far: 4 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2014:

1176 kcal

Fat: 18.28g | Prot: 43.81g | Carbs: 210.95g. Breakfast: Albicocche. Lunch: Pane Bianco, Risotto alle Zucchine. Dinner: Grissini Semplici, Senape, Fagioli Borlotti o Fagioli Rossi Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Albicocche, Grissini Semplici. more...

2260 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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cremino's Journal, 23 Jun 14

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cremino's Weight History