Weigh In record (no journal entry) for 10 August 2021
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 11.11g | Prot: 20.07g | Carbs: 110.70g.
Lunch: 火龙果, 蓝莓, 冰泉 冰泉纯豆浆粉, 麦片, 蒙牛 无糖酸奶. more...
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Gaining 0.0 kg a Week
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