Weigh In record (no journal entry) for 09 August 2021
|
88.3 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 41.20g | Prot: 78.54g | Carbs: 96.94g.
Breakfast: A Vaca que ri Queijo Fundido Light, Prozis Pancake Instant. Lunch: Go Natural Linguini Preto com Camarão. Dinner: Gambas, Lulas Grelhadas, Sopa de Legumes, Mimosa Manteiga de Alho, Pão Bijou. Snacks/Other: Amendoins Secos Torrados sem Sal. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedrodias1973's Weight History
|