Weigh In record (no journal entry) for 09 August 2021
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96.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 49.32g | Prot: 42.51g | Carbs: 89.48g.
Breakfast: Mexerica. Lunch: Salada de Alface com Vegetais Variados, Swift Paleta Suína Temperada, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Dinner: Café com Açúcar. Snacks/Other: Swift Paleta Suína Temperada, Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Biscoito de Polvilho, Bolo de Aveia e Canela. more...
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Gaining 0.2 kg a Week
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Titacamargo's Weight History
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