inging_3's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021

49.8 kg Lost so far: 3.8 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:

212 kcal

Fat: 2.45g | Prot: 17.49g | Carbs: 31.13g. Breakfast: 파리바게트 마늘빵, 커클랜드 그릭 요거트, 냉동 블루베리. more...

39 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 4.9 kg a Week


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inging_3's Weight History