lolamoodi's Journal, 09 Aug 21


View Diet Calendar, 09 August 2021:
790 kcal Fat: 18.03g | Prot: 22.20g | Carbs: 146.41g.   Breakfast: Tea with Milk. Lunch: Apple, Seedless Grapes (Cooked or Canned), Banana. Dinner: Eggplant , Chicken Thigh, Sweet Potato . Snacks/Other: Sweet Potato Fries, Herbal Tea. more...
1874 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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