Weigh In record (no journal entry) for 10 August 2021
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60.4 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 53 minutes, Squats (Legs) - 24 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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HHestiAA's Weight History
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