Weigh In record (no journal entry) for 10 August 2021
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 103.56g | Prot: 51.80g | Carbs: 133.91g.
Breakfast: Passion Fruit, Waitrose Sicilian Blood Orange Juice. Lunch: Tesco Balsamic Glaze, Waitrose Burrata, Bread (Home Recipe or Bakery), Avocados . Dinner: Cheddar Cheese , Pret A Manger Gazpacho. Snacks/Other: KP Original Salted Peanuts, Sainsbury's Sultanas, Red Table Wine , KP Original Salted Peanuts, Daim Chocolate, Nestle Dark Chocolate. more...
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Losing 4.1 kg a Week
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milkybluetea's Weight History
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