Na also... Geht weiter 😄
|
90.6 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 65.63g | Prot: 45.42g | Carbs: 74.63g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Milsani Deutsche Markenbutter, Reis (Gekocht), Patros Für Grill & Ofen Mediterrane Kräuter & Knoblauch . Dinner: Äpfel, Tomaten, Penny Heat & Eat Hähnchen Brustfilet, Cucina Balsamico Creme, Olivenöl, Gemischter Salat. Snacks/Other: Trocken Geröstete Pistazien (Ungesalzen), Corny Free Joghurt. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boehnili's Weight History
|