Weigh In record (no journal entry) for 10 August 2021
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81.4 kg
Lost so far: 3.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 11.68g | Prot: 15.13g | Carbs: 25.50g.
Breakfast: Савушкин Продукт Сыр Гауда, Хлебозавод 1 Хлеб Зерновой, из Вологды Пахта, Кофе. Lunch: Призма Яблоко Зеленое. Dinner: Савушкин Продукт Сыр Гауда. more...
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Losing 0.7 kg a Week
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Pti4kaPev4aya's Weight History
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