Weigh In record (no journal entry) for 05 August 2021
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58.4 kg
Lost so far: 13.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 13.85g | Prot: 34.32g | Carbs: 67.01g.
Dinner: 우주창고 카카오틴 다크, 참기름, 한성기업 실곤약, 청정원 햇살담은 조림간장, 네이쳐패스 러브크런치 베리, 블루베리 (무당, 냉동), 코스트코 무지방 그릭요거트, 냉동망고. more...
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Gaining 0.7 kg a Week
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gahyun10's Weight History
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