Weigh In record (no journal entry) for 14 July 2021
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77 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 42.84g | Prot: 67.42g | Carbs: 129.01g.
Breakfast: Herbalife Fibra Activa, Herbalife Té y Hierbas Instantáneo, Herbalife Batido Nutricional Naranja Crema. Lunch: Champiñones Cocidos, Herbalife Concentrado de Aloe Vera, Lider Palmitos Rodajas, Lechuga, Fideos de Trigo Entero con Salsa de Carne. Dinner: Herbalife Proteína en Polvo Personalizada, Herbalife Batido Nutricional, Herbalife Té y Hierbas Instantáneo, Palta. Snacks/Other: Palomitas de Maíz Hechas en Mantequilla, Nestlé After Eight, Crepe, Loncoleche Yogurt Protein Vainilla. more...
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2037 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Vacuuming - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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belenorellana's Weight History
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