Weigh In record (no journal entry) for 10 August 2021
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 9.49g | Prot: 61.48g | Carbs: 55.41g.
Breakfast: AXA Grynblandning, Arla Mellanmjölk 1,5%, ICA Hallon & Blåbär. Lunch: ICA Strimlad Kyckling, ICA Wok Mix. Dinner: Lindahls Yoghurt Kvarg Jordgubb. more...
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steady weight
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Sissastina's Weight History
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