Weigh In record (no journal entry) for 10 August 2021
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66.7 kg
Lost so far: 13.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 38.91g | Prot: 97.83g | Carbs: 88.28g.
Breakfast: Yoplait Yoghurt Natural Doble Cero, Aguacate, Cebollas, Jitomate, Lechuga, Tuny Atún Aleta Amarilla en Agua, Bimbo Pan Cero Cero, Svetia Stevia, Café, Herbalife Colágeno, Té (Infusión). Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Coliflor Cocida (sin Grasa Añadida en la Cocina), Pepino (Pelado), Zanahoria, Aceite de Oliva, Lenguado. Dinner: Diet Body Shake Proteína, Lala Lala Light Low Carb. Snacks/Other: Nueces, Nueces. more...
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Gaining 0.9 kg a Week
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krisnat26's Weight History
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