Weigh In record (no journal entry) for 11 August 2021
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60.9 kg
Lost so far: 7.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 52.72g | Prot: 47.19g | Carbs: 124.33g.
Breakfast: Pfirsiche. Lunch: Nesquik Snack Kakao, Pflaumen, Pfirsiche, Stastnik Winzer Stangerl, Quäse Protein, Pick Original Ungarische Salami, Lieken Urkorn Bauernmild (55g). Dinner: El Tequito Tortilla Chips, Maggi Klare Gemüsebrühe, Zwiebeln, Dennree Süss Mais. Snacks/Other: Snickers Creamy Peanut Butter. more...
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Losing 1.4 kg a Week
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peschka18's Weight History
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