zona98's Journal, 11 Aug 21

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午餐：烤鴨、燙地瓜葉/空心菜、零卡可樂

View Diet Calendar, 11 August 2021:

1711 kcal

Fat: 97.59g | Prot: 89.50g | Carbs: 116.53g. Lunch: 火龍果, Zespri 黃金奇異果, 麥當勞 (McDonald's) 蛋捲冰淇淋, 麵粉烤餅, 燒鴨. Snacks/Other: KIRIN 無糖紅茶. more...

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zona98's Journal, 11 Aug 21

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