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今天做了雪q餅當點心吃^^
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1556 kcal
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Fat: 56.24g | Prot: 92.93g | Carbs: 178.67g.
Breakfast: 雞蛋, 林鳳營 特濃重乳優格無加糖, 喜瑞爾Cerear 紅心甘藷穀物脆片 紅心甘藷穀物脆片. Lunch: 家樂福 芋頭吐司, 小白菜, 全聯 牛番茄, 雞蛋. Dinner: 炒紅蘿蔔, 炒高麗菜, 炒青菜, 滷雞腿. Snacks/Other: 雪Q餅, 福樂 鈣多多低脂健康牛乳, 芒果, 芭樂. more...
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1371 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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sheep_2004's Weight History
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