Richard Steenkamp's Journal, 11 Aug 21

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Becoming the new you might be the hardest thing you've ever done.
The reward will be equal to the difficulty of your challange. I PROMISE. Keep it up.

View Diet Calendar, 11 August 2021:

1057 kcal

Exercise: Samsung Health - 24 hours. more...

20 Supporters Support


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Richard Steenkamp's Journal, 11 Aug 21

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Richard Steenkamp's Weight History