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Viviane Sic
Journal
11 Aug 21
Viviane Sic's Journal, 11 Aug 21
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Weigh In record (no journal entry) for 11 August 2021
98.4 kg
Lost so far:
5.1 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2021:
628 kcal
Fat: 23.79g | Prot: 17.64g | Carbs: 100.95g.
Breakfast:
Mini-Cenouras, Laranja Lima, Ameixa Seca.
Lunch:
Sopa de Legumes, Abobrinha Refogada.
Dinner:
Sopa de Legumes, Abobrinha Refogada.
Snacks/Other:
Batavo Iogurte Pense Zero Batido, Peras.
more...
2569 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Viviane Sic's Weight History
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