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alhamdulillah
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80.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 54.58g | Prot: 132.90g | Carbs: 152.43g.
Breakfast: Yakult Yakult, Gula Pasir, Stroberi, Mangga, Buah Kiwi, Buah Anggur. Lunch: Perkedel Jagung, Sayur Asem, Ajinomoto MSG, Garam, Tempe, Nasi Putih, Telur Rebus, Bawang Putih, Kunyit, Bunga Pepaya, Sawi Dimasak (dari Segar). Dinner: Lontong, Kem Chicks Sayur Toge, Ikan Layang, Piscok. Snacks/Other: Nabati Wafer Krim Cokelat, Mayora Better Sandwich Biscuit, Mayora Beng Beng. more...
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Losing 1.4 kg a Week
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Widiya Mae's Weight History
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