anazamba's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
54 kg Lost so far: 10 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
404 kcal Fat: 18.50g | Prot: 18.91g | Carbs: 44.44g.   Lunch: Abobrinha Cozida, Lentilhas Cozidas. more...
Losing 7 kg a Week

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anazamba's Weight History


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