陳癸足's Journal, 12 Aug 21


View Diet Calendar, 12 August 2021:
721 kcal Fat: 38.17g | Prot: 40.24g | Carbs: 61.34g.   Breakfast: 無糖豆漿, 奧利塔 特級初榨橄欖油, 牛頭牌 甜玉米粒, 煎雞蛋, 生豆包, 青花菜. Lunch: 芒果, 光泉 低脂高優質鮮乳, 酪梨. Snacks/Other: 桂格(Quaker) 燕麥片, 光泉 低脂高優質鮮乳. more...
105 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
早安啊👍 
11 Aug 21 by member: 尼歐NEO
看起來好好吃的蛋! 
11 Aug 21 by member: 顏芳麗
早安~~ 
11 Aug 21 by member: chia ling0519
各位午安 
12 Aug 21 by member: 陳癸足
生豆包煎蛋很好吃😋 
12 Aug 21 by member: 陳癸足

     
 

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