Aline Aryadnne's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
81 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
1215 kcal Fat: 74.44g | Prot: 112.91g | Carbs: 18.76g.   Breakfast: Frango Desfiado, Queijo Mozzarella, Salame, Poços de Caldas Requeijão Cremoso, Ovo. Lunch: Churrasquinho. Dinner: Casino Tomate Picado, Alface de Folha Verde, Aurora Bacon em Fatias, Costela Bovina. Snacks/Other: Limão, Crystal Água com Gás. more...
2092 kcal Exercise: Squats (Legs) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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Aline Aryadnne's Weight History


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