加油! 沒能太多運動就是要控制好飲食
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50 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 36.53g | Prot: 73.14g | Carbs: 113.11g.
Breakfast: 全聯 鹽味毛豆, 蒸蛋, 生煎包. Dinner: 芭樂, 黑米, 黑糖饅頭, 桂冠 成功旗魚丸, 義美 玉子豆腐, 中華一番 蒟蒻卷, 雞蛋(整個), 全聯 金針菇, 全聯 豬里肌肉片, 大白菜. more...
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steady weight
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Heidi Tsai's Weight History
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