|
1344 kcal
|
Fat: 40.55g | Prot: 118.07g | Carbs: 150.60g.
Breakfast: Arla 鮮奶油乾酪-酸甜鳳梨, 義美 無加糖豆漿, zespri 金黃奇異果, Costco 科克蘭零脂希臘式優格, Costco 奇亞籽, 輕輕吃低醣 芝麻餐包, 蜂蜜. Lunch: 秀珍菇, 全聯 珊瑚菇, 瓜瓜園 冰地瓜, 全聯 黑木耳, 炒高麗菜, 芥蘭, 大漢 真品板豆腐, Costco 吳郭魚排. Snacks/Other: 養樂多 養樂多300light. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a246_987989's Weight History
|