Weigh In record (no journal entry) for 10 August 2021
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64.4 kg
Lost so far: 0.7 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 77.46g | Prot: 61.69g | Carbs: 146.96g.
Breakfast: Хрустим Сухарики Сметана, Хайнц Соус Цезарь, Салат Айсберг, Пятерочка Помидоры, Вареное Яйцо. Lunch: Тартифлет. Dinner: 10.08 болоньезе, Макфа Цельнозерновые Макароны Вареные. Snacks/Other: Milky Way Minis. more...
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Losing 4.9 kg a Week
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yuliya.popova's Weight History
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