Barise's Journal, 25 Jun 14

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Weigh In record (no journal entry) for 25 June 2014

94 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 June 2014:

1143 kcal

Fat: 37.10g | Prot: 50.14g | Carbs: 165.06g. Breakfast: Eti Etimek, Tam Yağlı Süt, Muz. Lunch: Salatalık (Kabuklu), Domatesler, Izgara Köfte. Dinner: Salatalık (Kabuklu), Tam Yağlı Sade Yoğurt, Muz, Süt. Snacks/Other: Kuru Kayısı. more...

2685 kcal

Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Barise's Weight History

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Barise's Journal, 25 Jun 14

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Barise's Weight History