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#8.12日午餐🥣#
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1024 kcal
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Fat: 27.36g | Prot: 110.46g | Carbs: 91.01g.
Breakfast: 山姆 夏威夷果仁, 煎鸡蛋（不加油）, 山姆 精制猪后腿火腿切片, 曼可顿 高纤维全麦面包, 山姆 无糖豆浆, 番茄. Lunch: 泰森 鸡胸肉, 甜椒, 胡萝卜, 菠菜, 断糖谷 五色糙米. Dinner: 番茄, 虾仁, 菠菜. Snacks/Other: Maxine's 乳清蛋白粉. more...
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Liebling。's Weight History
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