Weigh In record (no journal entry) for 12 August 2021
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 66.84g | Prot: 85.89g | Carbs: 84.88g.
Breakfast: Grenade Carb Killa Fudge Brownie. Lunch: Gran Pavesi Cracker Salati, Salame, Grana Padano Bocconcini, GrissinBon Fagolosi, De Cecco Olio Extra Vergine Di Oliva, Esselunga Bresaola della Valtellina I.g.P.. Dinner: GrissinBon Fagolosi, Pesca, Fagiolini Bolliti, Montana Hamburger con Bacon. more...
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Gaining 0.7 kg a Week
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caronte78va's Weight History
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