Weigh In record (no journal entry) for 12 August 2021
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52.3 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 81.47g | Prot: 117.08g | Carbs: 137.22g.
Breakfast: Tsunami Nutrition Oatmeal Flakes Biscottoreo, Zuegg Marmellata Leggera Fragole, Tsunami Nutrition Peanut Butter Cioccolatte Cereali, Fage Yogurt Greco Total 2%. Lunch: Myprotein Burro di Arachidi Smooth, Pane Bianco, Garden Gourmet Sensational Macinato, Crai Pane 5 Cereali e Semi di Lino, Gaia Olio Extravergine di Oliva. Dinner: Garden Gourmet Sensational Macinato. Snacks/Other: Tsunami Nutrition Cocco Cream Crisp, Tsunami Nutrition Soypure, Coop Mandorle Sgusciate, Tsunami Nutrition Croissant Zero. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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