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mau tanya temen² tekanan 90/60 itu termasuk ke rendah gasih? nah untuk naikin darah konsumsi apa ya ? terimakasih🙏
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1114 kcal
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Fat: 41.72g | Prot: 38.47g | Carbs: 153.00g.
Breakfast: Selada, Telur Dadar, Sari Roti Roti Tawar Gandum (2), Kraft Singles . Lunch: Telur Dadar, Tumis Kangkung, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Nasi Merah. Dinner: Pepaya, Pisang. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain. more...
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TIKA ESTRI's Weight History
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