Weigh In record (no journal entry) for 12 August 2021
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57 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 28.82g | Prot: 32.87g | Carbs: 105.09g.
Breakfast: Telur Rebus, Fiesta Karage, Nasi Putih. Lunch: Brokoli Dimasak (dari Segar), Tumis Buncis, Nasi Putih. more...
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Losing 0.9 kg a Week
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mysarah302's Weight History
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