Weigh In record (no journal entry) for 12 August 2021
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52.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 30.20g | Prot: 34.24g | Carbs: 31.21g.
Lunch: 義美 無糖黑芝麻豆奶, 水煮蛋, 味調小屋 香蒜醬, 路易莎 培根起司蛋磚壓三明治. more...
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Gaining 1.6 kg a Week
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_joycezz's Weight History
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