Weigh In record (no journal entry) for 12 August 2021
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 128.22g | Prot: 97.18g | Carbs: 58.03g.
Breakfast: Carrots, Sweet Potato, Salmon, Butter, Hard-Boiled Egg. more...
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Losing 0.2 kg a Week
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venelinmihaylov's Weight History
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