Weigh In record (no journal entry) for 12 August 2021
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81.9 kg
Lost so far: 12.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 83.22g | Prot: 102.36g | Carbs: 44.68g.
Lunch: Oggi Picolé Chocolate Zero, Nestlé 100% Cacau em Pó, Ovo Frito, Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Da Colônia Paçoca Rolha Zero, Koni Store Temaki Salmão Completo sem Arroz, Makis Place Temaki Skin Cream Flokis, Elefante Extrato de Tomate, Aurora Linguiça Calabresa, Repolho Refogado. more...
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Losing 1.4 kg a Week
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kpacheco10's Weight History
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