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1620 kcal
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Fat: 80.99g | Prot: 105.27g | Carbs: 115.10g.
Breakfast: Melitta Café sem Açúcar. Dinner: Aurora Bacon, Banha de Porco
, Couve Refogada, Batata Inglesa Cozida, Hortifruti Patinho Moído . Snacks/Other: Swift Pizza Artesanal de Mussarela, Soberana Bala de Café, Chocolate Quente (feito com Leite Integral), Matte Leão Chá Mate com Limão. more...
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3438 kcal
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Exercise:
Swimming (moderate) - 50 minutes, Weight Training (moderate) - 1 hour, Housework - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes. more...
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MarceloHealth's Weight History
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