Anabel Ariza's Journal, 25 Jun 14

Anabel Ariza's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2014

57.7 kg Lost so far: 0.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2014:

954 kcal

Fat: 31.38g | Prot: 47.59g | Carbs: 117.57g. Breakfast: Bonafide Chocolate Confitado, Exquisita Bizcochuelo de Vainilla, Crema (Half & Half), Café con Leche. Lunch: Pan Blanco, Rosamonte Yerba Mate, Milanesa de Pollo. more...

1781 kcal

Exercise: Desk Work - 4 hours, Walking (slow) - 3/kph - 4 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anabel Ariza's Weight History

View Complete History

Anabel Ariza's Journal, 25 Jun 14

Submit a Comment

Anabel Ariza's Weight History