Weigh In record (no journal entry) for 13 August 2021
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 59.63g | Prot: 82.66g | Carbs: 255.40g.
Breakfast: 장어. Lunch: 바나나, 까눌레, 바게트, 카야하우스 카야잼, 이즈니 무염 버터, 파리바게트 햄에그 고로케, 우유. Dinner: 오뚜기 철판 감자탕 볶음밥, 소고기무국. Snacks/Other: 설빙 딸기치즈메론설빙. more...
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Losing 2.8 kg a Week
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