Weigh In record (no journal entry) for 13 August 2021
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 30.41g | Prot: 162.44g | Carbs: 95.99g.
Breakfast: Зелёный Луг Творог 5%, Алтайская Сказка Крупа Кукурузная. Lunch: Болгарский Перец, Помидоры, Кудесница Мука Овсяная, Яйцо, Кабачок, Сазан. Snacks/Other: Простоквашино Творог Мягкий 0,1%. more...
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Losing 6.3 kg a Week
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_Valentto_'s Weight History
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