Weigh In record (no journal entry) for 13 August 2021
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110.4 kg
Lost so far: 6.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 31.30g | Prot: 36.03g | Carbs: 101.93g.
Breakfast: Jeruk, Pisang, Chia Seed. Lunch: Saori Saos Tiram, Bango Kecap Manis, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Jamur, BonCabe Level 15, Telur Rebus, Kubis, Shirataki Mie Kering. Dinner: Chia Seed, Shirataki Mie Kering, Kubis, BonCabe Level 15, Telur Rebus. Snacks/Other: Bolu Pisang. more...
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Losing 6.3 kg a Week
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slim ismydream's Weight History
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