Weigh In record (no journal entry) for 13 August 2021
|
68.1 kg
Lost so far: 9.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 37.99g | Prot: 67.56g | Carbs: 112.58g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Алое, Herbalife Травяной Чай. Lunch: Том Ям. Dinner: Herbalife Вечерний Коктейль. Snacks/Other: Творог, President Сметана 10%, Орео Печенье , Лаваш Тонкий, Даниссимо Творожный, Персики. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anzhelika_mlg's Weight History
|