Weigh In record (no journal entry) for 13 August 2021
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58 kg
Lost so far: 0.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 82.33g | Prot: 152.18g | Carbs: 557.88g.
Breakfast: Protein Maximal Nutrition 100% Whey, Виктория Каша Льняная с Амарантом, Apple. Lunch: Ясо Тофу Весенние Травы, Красная Цена Сыр Голландский 45%, Край Каравай Батон Нарезной. Snacks/Other: Dr. Korner Тонкие Рисовые Хлебцы. more...
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Losing 1.2 kg a Week
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gsnvsamira:*'s Weight History
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