Weigh In record (no journal entry) for 12 August 2021
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 60.75g | Prot: 38.72g | Carbs: 78.12g.
Breakfast: Pastel de Queso con Frutas, La Pastora Té de Manzanilla. Lunch: Kellogg's Froot Loops Barra. Dinner: Arroz a la Mexicana, Lomo de Cerdo (Costillas Estilo Campestre). Snacks/Other: Barcel Churritos, Kiwi, Sabritas Papas Limón. more...
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Losing 1.0 kg a Week
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