libertino85's Journal, 25 Jun 14

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"Why is the last mile the hardest mile?"

84.4 kg Lost so far: 2.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2014:

2027 kcal

Fat: 90.12g | Prot: 84.40g | Carbs: 220.18g. Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Dinner: Mixed Salad Greens, Ken's Steak House Chunky Blue Cheese Dressing, Combination Pizza, 14" Cheese Pizza. more...

2669 kcal

Exercise: Sitting - 7 hours, Weight Training (moderate) - 40 minutes, Driving - 1 hour and 20 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Comments

I have no clue.... (Lol) :)

26 Jun 14 by member: Monica Marie Heredia


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libertino85's Journal, 25 Jun 14

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