Weigh In record (no journal entry) for 13 August 2021
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95.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 52.75g | Prot: 67.66g | Carbs: 80.05g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Gamesa Galletas Saladas, Aderezo de Ensalada Ranch, Ensalada de Atún. Dinner: Coffee-Mate Sustituto de Crema, Coffee-Mate Crema para Café , Lomo de Cerdo (Entero, Magro Solamente), Tortillas de Maíz. Snacks/Other: Plátano. more...
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Losing 0.5 kg a Week
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magueht71's Weight History
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