Weigh In record (no journal entry) for 13 August 2021
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118 kg
Lost so far: 17.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 45.67g | Prot: 50.90g | Carbs: 124.76g.
Breakfast: Start Naturell, Valio Laktosfri Mjölkdryck 3%. Lunch: Basmatiris (Kokt), Anamma Vegokorv. Dinner: Wokade Grönsaker. Snacks/Other: Fanta Orange. more...
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Gaining 6.3 kg a Week
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