chat mouillé's Journal, 13 Aug 21

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Weigh In record (no journal entry) for 13 August 2021

40.7 kg Lost so far: 5.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:

701 kcal

Fat: 25.24g | Prot: 12.62g | Carbs: 81.52g. Breakfast: Зеленое Яблоко, Гречка Отварная, Гречка Отварная. Dinner: Хайнц Соус Цезарь, Макдоналдс Салат Цезарь с Креветками. more...

1403 kcal

Exercise: Hiking - 1 hour and 7 minutes, Vacuuming - 15 minutes, ходьба - 8 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 2.8 kg a Week

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chat mouillé's Weight History

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chat mouillé's Journal, 13 Aug 21

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chat mouillé's Weight History