Weigh In record (no journal entry) for 13 August 2021
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74 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 60.15g | Prot: 89.52g | Carbs: 118.48g.
Breakfast: Esselunga Latte Parzialmente Scremato, Mulino Bianco Molinetti Integrali. Lunch: GranArt Lingue Croccanti, GrissinBon Fagolosi, Salame, Pesca, Rio Mare Insalatissime Messicana e Tonno. Dinner: Pesca, Cetriolo (senza Buccia), GrissinBon Fagolosi, Petto di Pollo. more...
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Losing 2.8 kg a Week
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caronte78va's Weight History
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