Weigh In record (no journal entry) for 13 August 2021
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 23.33g | Prot: 32.70g | Carbs: 71.65g.
Breakfast: Арбуз, Овсянка. Lunch: Сердце Куриное, Шоколадные Вафли. Snacks/Other: Персики, Ежевика. more...
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Gaining 0.1 kg a Week
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nastia_klopot's Weight History
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